
The 3 Ayurvedic Doshas
Pitta
The Fire · Fire & Water
Transformation and intensity — sharp, driven, and running hot in every sense.
In depth
- Elementsfire and water — the principle of transformation.
- In balancefocused, decisive, articulate, a natural organiser.
- Out of balanceirritable, critical, competitive, burning out.
- Body notes (traditionally)medium build, strong appetite, runs warm, dislikes heat.
- Traditional balancingcooling, moderation, not skipping meals, less arguing.